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Rich Schmidt, Fitness Training, CSCS, TSAC-F, CPT
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Rich Schmidt, Fitness Training, CSCS, TSAC-F, CPT
Work with me
About
Blog Post
Coaching
Contact
Login Account
Work with me
About
Blog Post
Coaching
Contact
Login Account
Richard Schmidt 5/28/19 Richard Schmidt 5/28/19

deadlift vs. romanian or “rdl”

The “RDL” is NOT a deadlift!

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Thank you!