Skip to Content
Rich Schmidt, Fitness Training, CSCS, TSAC-F, CPT
Work with me
About
Blog Post
Coaching
Contact
Login Account
0
0
Rich Schmidt, Fitness Training, CSCS, TSAC-F, CPT
Work with me
About
Blog Post
Coaching
Contact
Login Account
0
0
Work with me
About
Blog Post
Coaching
Contact
Login Account
Rich Schmidt 10/14/25 Rich Schmidt 10/14/25

Growth: easy vs. difficult

Read More
Rich Schmidt 5/28/19 Rich Schmidt 5/28/19

deadlift vs. romanian or “rdl”

The “RDL” is NOT a deadlift!

Read More
Thank you!